I know, I know, what is it 2005? A combination of not having (or making) enough spare time, being intimidated and a habit of neglecting my body has kept me from yoga until about a month ago, but now that I’m in, I am in. I’m not going to try to tell you I’ve achieved inner peace, but it really has helped the aches and pains that accompany sitting at a computer for 8+ hours a day, eased the parts of my body I was holding tense without even realizing it, and has done wonders to quiet my inner monologue in times that I really needed it.
(A slightly related anecdote to prove that you so do not have to be in a great place to begin yoga: My first class was the morning after a friend’s birthday, so naturally I slept in until the last possible moment, unaware that most people arrive 15 minutes early as the classes at my gym start ON TIME, if not a few minutes early. By the time I payed my fee, found the classroom and ditched my shoes, the instructor had of course already began with a calming seated pose to quiet everyone down… but seeing as I hadn’t ever done this before, I had to ask whether I was in the right class, where the mats were and squeeze in between two other beginning yogis in the back row… oh and then find my inner breath or whatever. Nonetheless, when I walked out an hour and a half later, I did feel quieter and stronger inside, plus my body felt like it had just had a deep tissue massage. I still wouldn’t recommend rolling in late… but yoga will be able to work its magic even if you do.)
So anyway, without further adieu, a collection for the yogis!
First up: the pants! I owned three pairs of yoga pants before I ever hit up the studio, (What? They’re comfy!) but this pair, hand silk screened by Nic and the Newfie might just get added to my collection soon.
The varying poses in yoga requires a wide range of motion and the Athena top from Mountain Lotus is perfect! Plus it’s made from a lightweight hemp and organic cotton blend, so you can feel good about the resources you’re using and what you’re putting up against your skin.
A mat to cover your mat? Why yes! Yoga Comfort Co.’s Yoga Mat Runner sits on top of your mat to provide a little extra cushion.
Sure a mat bag is nice, but a mat bag that’s also a purse? Now that’s something to celebrate. Check out this innovative design from LslieArt on etsy.